Mediterranean Diet Essentials

Discover the heart-healthy and flavorful world of the Mediterranean Diet with our curated selection of essentials. The Mediterranean Diet is renowned for its rich, diverse flavors and numerous health benefits, emphasizing whole foods, fresh ingredients, and balanced nutrition. Our collection brings together the finest ingredients to help you create authentic Mediterranean dishes at home, enhancing your culinary experience with every meal.

The Mediterranean Diet is not just a way of eating; it's a lifestyle that promotes well-being and longevity. At The Spice & Tea Shoppe, we are dedicated to providing you with the highest quality ingredients to support your culinary journey. 

81 products

Gourmet Foods - Roasted Garlic Vegan Aioli - Plant Based - THE SPICE & TEA SHOPPE

Roasted Garlic Vegan Aioli - Plant Based

Regular
$10.68
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$10.68
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Gourmet Foods - Truffle and Porcini Mushroom Pasta Sauce - THE SPICE & TEA SHOPPE

Truffle and Porcini Mushroom Pasta Sauce

Regular
$9.98
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$9.98
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Gourmet Foods - Benedetto Cavalieri - Lumache Pasta - THE SPICE & TEA SHOPPE

Benedetto Cavalieri - Lumache Pasta

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$10.88
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$10.88
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Global & Exotic Blends - Libyan Pilpelchuma Blend - THE SPICE & TEA SHOPPE

Libyan Pilpelchuma Blend

Regular
$7.01
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$7.01
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Gourmet Foods - Arbequina Mild Extra Virgin Olive Oil - THE SPICE & TEA SHOPPE

Arbequina Mild Extra Virgin Olive Oil

Regular
$18.00
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$18.00
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Chile Peppers - Marash Chile Flakes - THE SPICE & TEA SHOPPE

Marash Chile Flakes

Regular
$6.22
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$6.22
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Gourmet Foods - Raspberry Balsamic Reserve Vinegar - THE SPICE & TEA SHOPPE

Raspberry Balsamic Reserve Vinegar

Regular
$18.00
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$18.00
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Gourmet Foods - Truffle Risotto - THE SPICE & TEA SHOPPE

Truffle Risotto

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$10.08
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$10.08
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Gourmet Foods - White Truffle Natural Flavored Extra Virgin Olive Oil - THE SPICE & TEA SHOPPE

White Truffle Natural Flavored Extra Virgin Olive Oil

Regular
$31.00
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$31.00
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Gourmet Foods - Butter Extra Virgin Olive Oil - THE SPICE & TEA SHOPPE

Butter Extra Virgin Olive Oil

Regular
$18.00
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$18.00
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Gourmet Foods - Peach White Balsamic Vinegar - THE SPICE & TEA SHOPPE

Peach White Balsamic Vinegar

Regular
$18.00
Sale
$18.00
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Gourmet Foods - Blood Orange Extra Virgin Olive Oil - THE SPICE & TEA SHOPPE

Blood Orange Extra Virgin Olive Oil

Regular
$18.00
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$18.00
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Gourmet Foods - Chef's Blend Mild Extra Virgin Olive Oil - THE SPICE & TEA SHOPPE

Chef's Blend Mild Extra Virgin Olive Oil

Regular
$18.00
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$18.00
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Gourmet Foods - Mission/Frantoio Robust Extra Virgin Olive Oil - THE SPICE & TEA SHOPPE

Mission/Frantoio Robust Extra Virgin Olive Oil

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$18.00
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$18.00
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Gourmet Foods - Champagne Pear Balsamic Vinegar - THE SPICE & TEA SHOPPE

Champagne Pear Balsamic Vinegar

Regular
$18.00
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$18.00
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Paprika - Spanish Pimenton de la Vera Hot Paprika - THE SPICE & TEA SHOPPE

Spanish Pimenton de la Vera Hot Paprika

Regular
$6.98
Sale
$6.98
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Salts - Mediterranean Sea Salt - THE SPICE & TEA SHOPPE

Mediterranean Sea Salt

Regular
from $4.91
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from $4.91
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Gourmet Foods - Glazed Onion Balsamic Vinegar - THE SPICE & TEA SHOPPE

Glazed Onion Balsamic Vinegar

Regular
$16.00
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$16.00
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Gourmet Foods - Green Pesto with Fresh Basil - THE SPICE & TEA SHOPPE

Green Pesto with Fresh Basil

Regular
$9.38
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$9.38
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Gourmet Foods - Sweet White Balsamic Vinegar - THE SPICE & TEA SHOPPE

Sweet White Balsamic Vinegar

Regular
$16.00
Sale
$16.00
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Gourmet Foods - Tomato Basil Balsamic Vinegar - THE SPICE & TEA SHOPPE

Tomato Basil Balsamic Vinegar

Regular
$16.00
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$16.00
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Gourmet Foods - Bruschetta Italiana with Ricotta Cheese and Bell Peppers - THE SPICE & TEA SHOPPE

Bruschetta Italiana with Ricotta Cheese and Bell Peppers

Regular
$9.38
Sale
$9.38
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Gourmet Foods - Habanero Extra Virgin Olive Oil - THE SPICE & TEA SHOPPE

Habanero Extra Virgin Olive Oil

Regular
$18.00
Sale
$18.00
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Gourmet Foods - Thai Lemongrass White Balsamic Vinegar - THE SPICE & TEA SHOPPE

Thai Lemongrass White Balsamic Vinegar

Regular
$16.00
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$16.00
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Gourmet Foods - Cabernet Sauvignon Balsamic Vinegar - THE SPICE & TEA SHOPPE

Cabernet Sauvignon Balsamic Vinegar

Regular
$15.00
Sale
$15.00
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Gourmet Foods - Coconut White Reserve Balsamic Vinegar - THE SPICE & TEA SHOPPE

Coconut White Reserve Balsamic Vinegar

Regular
$16.00
Sale
$16.00
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Gourmet Foods - Pineapple White Balsamic Vinegar - THE SPICE & TEA SHOPPE

Pineapple White Balsamic Vinegar

Regular
$18.00
Sale
$18.00
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Gourmet Foods - Benedetto Cavalieri - Rotelle Pasta - THE SPICE & TEA SHOPPE

Benedetto Cavalieri - Rotelle Pasta

Regular
$10.88
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$10.88
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Gourmet Foods - Black Olive Tapenade - THE SPICE & TEA SHOPPE

Black Olive Tapenade

Regular
$10.95
Sale
$10.95
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Gourmet Foods - Olio Nuovo Robust Unfiltered Extra Virgin Olive Oil - THE SPICE & TEA SHOPPE

Olio Nuovo Robust Unfiltered Extra Virgin Olive Oil

Regular
$18.00
Sale
$18.00
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Gourmet Foods - Benedetto Cavalieri - Penne Rigate Pasta - THE SPICE & TEA SHOPPE

Benedetto Cavalieri - Penne Rigate Pasta

Regular
$10.88
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$10.88
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Gourmet Foods - Benedetto Cavalieri - Fusilli Pasta - THE SPICE & TEA SHOPPE

Benedetto Cavalieri - Fusilli Pasta

Regular
$10.88
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$10.88
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Gourmet Foods - Green Olive Tapenade - THE SPICE & TEA SHOPPE

Green Olive Tapenade

Regular
$10.95
Sale
$10.95
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